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Stride Over + Go
Set Up :
- regular stance
Action :
- create a stretch by striding forward over a barrier and loading hands to back shoulder
- unleash the stretch into a complete swing
- fire forward on time
- regular stance
Action :
- create a stretch by striding forward over a barrier and loading hands to back shoulder
- unleash the stretch into a complete swing
- fire forward on time
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Stride/Load x3, Go
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