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Join NowTop Hand In + Out Alternating
Set Up :
- regular stance.
Action :
- stretch into a loaded position, striding forward and top hand to the back shoulder.
- fire forward on time.
- emphasis on extending top hand/arm, palm up finish, and not rolling the top hand over.
- hitter will swing at alternating locations inside and outside corners of the strike zone.
- inside corner pitches are contacted out in front of the strike zone.
- outside corner pitches are contacted deeper in the strike zone, allow the ball to travel.
- adjust by recognizing pitch locations as early as possible.
- emphasis on location recognition and contact depth in the strike zone.
- regular stance.
Action :
- stretch into a loaded position, striding forward and top hand to the back shoulder.
- fire forward on time.
- emphasis on extending top hand/arm, palm up finish, and not rolling the top hand over.
- hitter will swing at alternating locations inside and outside corners of the strike zone.
- inside corner pitches are contacted out in front of the strike zone.
- outside corner pitches are contacted deeper in the strike zone, allow the ball to travel.
- adjust by recognizing pitch locations as early as possible.
- emphasis on location recognition and contact depth in the strike zone.